Souwan completed the ALS ice bucket challenge. The challenge is to promote awareness and encourage donation for the disease amyotrophic lateral sclerosis (ALS) aka Lou Gehrig's. The disease causes a person to have trouble speaking, swallowing, and breathing. After you accept the challenge of dumping ice water on yourself, you then nominate some of your friends to do the same on a video post. You can watch Souwan's on his facebook post. I was asked by my niece how I use coupons. So here is your answer! 1. Get the Sunday paper and get your inserts from Smart Source, P & G, Red Plum. Sometimes there will be 2 or 5 inserts! 2. I go online to research deals at the grocery store and match up my coupons. Couponmom.com is a great resource. She tells you the item for sale and the coupon to use to get savings. See the picture below. Make sure to go under the state you are li...